Work with a trained clinician to improve your mental and emotional wellness. You will Experience a variety of modalities meant to help you explore your thoughts, feelings, and behaviors, and generate greater life functioning.
Therapeutic Coaching for High Impact Leaders and Career Mom/Women geared toward helping to you navigate the YOU, Your Wellness and Your Business/High Impact Role. You will experience tools to help you navigate hidden and unresolved burnout, chronic stress, trauma, loss and adversity while redefining and learning who you are and creating a life that lights you up.
Consult with our team by collaborating on your next project, program development or event. We offer a wealth of knowledge including but not limited to, mental health, TIC service delivery, wellness for women/leaders/working parents/first generation students/Providers, and individual empowerment.
Licensed Clinical Therapist, Resilience & Mindset Coach and Transformation & Empowerment Strategist
I am a firm believer that with the right supports at our fingertips we can weather almost anything. For this reason it is with conviction that I can guarantee that when working with me, you and I will co-create a safe space, an exciting plan and give you proven tools to help you become your best self and live the life you desire.
I have been through a ton… in my career, my life as a business owner and as a high performing professional, parent, AND Woman of Color, navigating life’s twists and turns. And Guess what?? I am still here!! I am a living, breathing testimony that life’s dragons can be slayed and we will work together to help you do the same and more.1
Around here we normalize rebuilding, unlearning, pivoting & your inherent humanity. You deserve to grow by cultivating what you want & need, removing what no longer serves you
& creating a path that elevates & honors your evolution. I use
a mix of therapeutic & coaching modalities so that you can heal, find & redefine who you are all while moving the needle forward on the life that truly lights you up.
Expect to build comfort in being your full self and taking off the capes & masks that have been stunting your true self. Instead, Imagine finally using what once held you back as the stepping stone to your comeback and next life chapter.
Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital.
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