Evolve, Empower, Thrive
Your Journey to Whole-Life Transformation Begins Here
What is Transformational Coaching?
At Resilient Wings, we use a Therapeutic Coaching Model that empowers you to transform your life and leadership without compromising your well-being. Transformational coaching is a journey of self-discovery and growth, designed to help you identify and overcome internal barriers, align with your true purpose, and create meaningful, lasting change.
Our approach is rooted in the belief that you can be powerful and still be a whole, human-first being. True success shouldn’t require you to ignore your health, silence your authentic experiences, or suppress your needs and feelings. Instead, we integrate emotional and mental wellness practices to ensure that your journey to success honors every part of who you are.
With Resilient Wings, you’ll reclaim your power while staying deeply connected to your humanity. We help you thrive holistically—balancing ambitious goals with a nurturing awareness of your emotional and physical well-being—so you can lead a life that is not only successful but also authentic, fulfilling, and true to yourself.
COACHING OPTIONS
COACHING OPTIONS
Operation IGNITE
Get your Spark Back, Rewrite the Story,
and Transform your life in 6 MONTHS
Operation Ignite is our most popular and signature coaching program, designed for the woman ready to make a complete 180 in her life, self, and career or business. This 6-month therapeutic coaching journey is crafted for driven women who are ready to heal from life’s unexpected detours, recover from being too burnt out to live her life, and maintain their momentum as strong, confident woman and leaders. This holistic program, delivers personalized strategies and life skills to help you renew your energy, deepen self-awareness, and propel you toward your biggest goals. If you’ve been wanting to rediscover your inner fire, align with your true vision, and regain your vitality and confidence. Click the button to find out more and email us today!
Bounce Back Intensive: Rise Stronger from Life’s Setbacks
Are you navigating a challenging season and unsure of your next steps? The Bounce Back Intensive is a high-impact program designed to help you recalibrate and reclaim your direction with two 90-minute sessions, followed by 6 weeks of Messenger and Voice Note Coaching.
Whether you’re recovering from a breakup or divorce, debating whether to stay or leave a toxic work environment or relationship, or feeling stuck in your career, this program empowers you to make the pivot you need and rediscover yourself.
This isn’t just short-term support—it’s a transformational experience that combines emotional alchemy, trauma-informed strategies, and holistic coaching to turn life’s detours into opportunities for growth. Reclaim your power, make the shift you've been waiting for, and thrive with renewed clarity and purpose.
RENEW
If you’re exhausted, torn between needing a break and longing to rediscover your passion, the Renew program is for you.** This 7-week coaching experience is crafted for burnout out leaders seeking personal rejuvenation and restoration. It’s designed to guide you through a transformative reset, offering support as you navigate uncertainties about the future, reconnect with your neglected personal life, and prioritize your health and well-being. So whether you’re on sabbatical or simply in need of a deep reset, Renew provides a safe space to slow down, tune in, and intentionally reclaim your energy, purpose, and joy.
Why Choose Our Coaching?
Our transformational coaching isn’t just about setting goals; it’s about nurturing deep, sustainable change. We focus on equipping you to step into your full potential and live a life aligned with your true desires. Here's how we make a difference:
Holistic Approach
We address your emotional, mental, and personal dimensions, ensuring that every aspect of your being is supported. By looking at the whole picture, we help you unlock your full potential and thrive.
You’re struggling to balance personal life with career ambitions.
Finding harmony between work and personal life can be challenging. We offer guidance to create a balanced lifestyle, integrating both spheres in a fulfilling way..
Empowerment Journey
We empower you to move beyond your limitations and into a life filled with confidence, self-love, and resilience. With our guidance, you can overcome obstacles and transform challenges into opportunities for growth.
Who is coaching for?
Our coaching is perfect for you if:
You’re feeling stuck: We’ll help you gain clarity and confidently take your next steps.
You’re overwhelmed or burnt out: Learn effective strategies to manage stress and revitalize your well-being.
You struggle with work-life balance: We guide you to create a harmonious integration of personal and professional life.
You’re navigating life transitions: Whether it’s a career change, health challenge, or major life shift, we’ll support you in embracing new chapters with grace.
You want to strengthen your leadership skills: Break through imposter syndrome and make a lasting impact in your career.
You’re ready to thrive: Move beyond survival mode and pursue goals aligned with your deepest values.
How does it work?
Getting started with our transformational coaching is simple and tailored to your needs. Here’s how:
Book Your Session: Click the “Book Now” button to schedule a time that fits your schedule. Our process is designed to be flexible and accommodating.
Customized Coaching: During your first session, we’ll discuss your goals, challenges, and what you hope to achieve. From there, we’ll create a personalized coaching plan to guide your journey.
Ongoing Support: Whether it’s through regular sessions or follow-up support, we’re here to help you transform your life step by step.
Don’t see a time that works for you?
No worries! Email me directly at indya@resilientwings.com, and we’ll find a suitable time that meets your needs.
Indya is amazing - I’ve been seeing her for over a year now and I owe most of my recent accomplishments to her. Indya helps me to make connections that thread through my life that I had never considered before. She also helps me celebrate my small wins that I would never otherwise acknowledge which has greatly helped my overall mental health in my personal and business life.
– Hayley.
COACHING PRACTICE FAQs
I envision helping women like you, leaders, and career moms be well and THRIVE!
Imagine this: you wake up refreshed every day, ready to take on the world. You’re not only managing your responsibilities but also mastering them. You’re leading your team to bring out their best while keeping burnout at bay. Sounds too good to be true? Well, believe it or not, it’s attainable.
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If you’re a high-achieving professional struggling with burnout, anxiety, or unresolved trauma, it’s important to work with someone who understands both nervous system regulation and the pressures of leadership, career growth, and performance-based environments.
At Resilient Wings, we specialize in trauma-informed therapy and coaching for high-achieving women, executives, career professionals, and leaders. Our work integrates clinical therapy approaches (including CBT, DBT, and nervous system regulation) with an understanding of high-functioning stress patterns.
If you’re looking for trauma recovery support that respects your ambition while helping you heal, Resilient Wings provides customized, trauma-informed care designed specifically for professionals.
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Yes. At Resilient Wings, we uniquely blend clinical therapy with leadership-focused coaching for high-achieving women and professionals.
Many leaders don’t just need stress management — they need support navigating identity shifts, burnout cycles, performance pressure, and evolving values. Our trauma-informed coaching and therapy approach helps clients strengthen emotional resilience while also expanding leadership capacity.
If you are searching for a licensed therapist who also understands leadership development and high-performance environments, Resilient Wings offers an integrated model designed for sustainable growth — not just symptom management.
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Career moms and caregivers often carry invisible emotional labor while maintaining high standards at work and at home. Anxiety, overstimulation, resentment, and chronic exhaustion are common — even when life looks “fine” on paper.
Resilient Wings offers trauma-informed therapy and burnout coaching for working mothers experiencing anxiety, stress, emotional overload, or nervous system dysregulation. We help women rebuild capacity, set sustainable boundaries, and reconnect with themselves without abandoning their responsibilities.
Support for mothers at Resilient Wings focuses on emotional resilience coaching, nervous system regulation, and sustainable life design — so you don’t have to wait for collapse to prioritize yourself.
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Burnout in high-achieving women doesn’t always look like quitting. It often looks like over-functioning, perfectionism, emotional numbness, or chronic urgency.
Resilient Wings specializes in burnout coaching for high-achieving women, leaders, and professionals who are tired of repeating the same stress cycles. Through trauma-informed coaching, resilience training, and nervous system regulation work, we help women interrupt burnout patterns at the root.
If you are looking for burnout recovery that goes beyond surface-level self-care and addresses identity, regulation, and capacity, Resilient Wings provides structured, high-level support designed for ambitious women.
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Yes. Resilient Wings offers corporate wellness and resilience programs for organizations, leadership teams, and high-performance environments.
Our corporate burnout prevention and resilience training programs focus on nervous system regulation, stress sustainability, leadership capacity, and emotional wellness within demanding workplaces.
If your organization is looking for resilience coaching, burnout prevention strategies, or emotional wellness programming for corporate teams, Resilient Wings provides customized solutions designed to strengthen both performance and well-being.
Contact Me
Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital.